No fancy. Just stats. Weekly from here on out.
Starting to cycle carbs this week, and something clicked in my brain this week, but especially this morning. Nothing like a scary goal to get focused. Started double cardio this week, and by Friday, was pretty tired. Had a great sleep, and worked legs this morning…also had my first appointment with the wonderful woman who will be making me a custom suit for June 16.
Weight 130.2
Waist 24. 3/4
Hips 37
Chest 34
Calf 14
Will weigh in weekly, up to drinking 4-6 l of water now. Feeling mentally stronger, and all the ‘fun’ food has been removed from the house. I know I can do this, but it will be hard work from here, and I will need to push. Figuring out the timing of my meals is still a challenge, but at least now, I am eating the right foods…though I am still treating myself to an extra fruit here and there :). I have completely given up my red wine for now…but look forward to a nice bottle on my birthday, after my first competition.
I feel strong and scared, but capable.
Counting down from 16 weeks….tick tock…