Checking in before official weigh in Monday…

Posted: January 7, 2011 in Uncategorized

Just thought I’d check in to share a little bit before my official weigh in on Monday. Down 3.2 lbs, which I ‘hope’ to maintain over the weekend. Weekends are always tough with all of our family and other social engagements. The reason I chose Monday for weigh in day, is to keep me on task at the weekends. The reason I have posted my current weight loss total for the week, is to give myself some accountability. Small thing, but it works for me!

Share what works for you!

Things that I am proud of this week? I think I managed to stay on task pretty well, managed to drag my butt to the gym 3 times this week, which is spectacular, considering it was my first week back.

I managed not to berate my self too much, and did find some positive things to hold on to. I already feel stronger than I did last week, and am slowly building back up to lifting the amount of weight I did before Christmas.

What things are you proud of? I’d love to hear them…

….stay tuned for my final weigh in on Monday, and ‘adventures’ in eating last week!!

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Comments
  1. Michelle Thompson says:

    I’m already down 2 lbs, which I’m really happy about. What works for me is eating smaller portions, and I’m proud to say I’m back on track, my meals are smaller. I still have to work on not eating after 8pm…which became a habit during the holidays. Haha!! Let’s see how that go!!!
    The gym is not my thing, but I love to walk…so I walk 30 mins a day.

    • That’s amazing! Portion control is difficult, especially when you have a full buffet of Trini food in front of you right?? 🙂 That’s amazing Roxy! You’ll have the last 2 gone in no time! I have such a BIG appetite, and working from home does not help this… I really need to find my inner strength, and reading all these posts really help!! Thanks for reading, and posting!

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