Oy vey…..

Posted: December 27, 2010 in Uncategorized

Back at the gym this morning, and I could feel every single shortbread cookie, piece of turkey and scone…bah!

Short post today, feels good to be back at it, and eating things that make my body happy. Did a great upper body workout today, bi’s tri’s shoulders, 200 crunches on the ball, plyo squats…followed by 20 minutes on the ‘death steps’ as I like to call them, and 10 minutes on the ellyptical for good measure. Also got the courage to get on the scale after a few days of denial. NOT good!! LOL…one week, and all the damage should be undone.

Anybody else out there working out during the holidays??

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s